This option is appropriate for all distances during CHKM weekend. You can target the 5k on Saturday, the 2-4 person relay on Sunday, or the Half Marathon or Full Marathon on Sunday (just make sure to let coach know your intentions).

You'll have unrestricted access to all of our in-person workout options: Mondays and Wednesdays at 5am, Tuesdays at 545pm, and Saturdays at 8am. If those practices don't work for you, you're welcome to follow along on your own, but obviously we think there’s power in the group. With this program you'll also have access to multiple tools within your Training Tilt Profile (Articles, Videos, Tips, Maps, Community Chat Forum, and the Training Calendar). Note that membership does not include race registration fees. You must sign up for the CHKM event separately. However, your RunKNOX membership does provide a discount during other KTC events when you select RunKNOX as your Race Team affiliation.  

Program bills as a month-to-month subscription, so you're welcome to join anytime between now and CHKM.   

*For greatest success in marathoning, we recommend that you're accumulating at least 20 miles/week by the start of the program (spread out over 3-6 runs). While you can likely run a marathon on less total volume, we want to help you cross the finish line strong and healthy!

*For greatest success in the half marathon program, we recommend that you're comfortable participating in the 5k (3.1 mile) distance. While you can likely run a half marathon starting from less, we want to help you cross the finish line strong and healthy!

*For greatest success in the 5k or 4-person relay program, come as you are! No matter where you’re starting, we’re ready to help you reach the finish.