RunKNOX Subscription

This is our traditional Knoxville TN based training group. We welcome runners of all abilities who want to accomplish distances from 1 mile to 26.2 miles. You'll have unrestricted access to all of our workout options. Generally that'll be Monday/Wednesday/Saturday morning runs, Tuesday evening runs, and various supplemental workout options (like strength, mobility, yoga, etc.) that change seasonally. Feel free to contact us for our current in-person schedule. With this subscription you'll have access to multiple tools within your Training Tilt Profile (Articles, Videos, Tips, Maps, Community Chat Forum, and a Training Calendar). This program is set for recurring monthly billing. You may cancel your membership at any time. 

$46 Per Month



Currency: US Dollar

RunKNOX Annual Membership

This is our traditional Knoxville TN based training group. We welcome runners of all abilities who want to accomplish distances from 1 mile to 26.2 miles. You'll have unrestricted access to all of our workout options. Contact us for our current schedule of in-person workouts. Meetings may vary seasonally, but we generally meet Monday/Wednesday/Saturday mornings, Tuesday evenings, and have various supplemental workouts (strength, mobility, yoga, etc.). With this subscription you'll have access to multiple tools within your Training Tilt Profile (Articles, Videos, Tips, Maps, Community Chat Forum, and a Training Calendar).

This is the same program as our monthly RunKNOX Subscription, but with an annual one time payment (at discounted rate) rather than monthly billing.

 


$525 Per Year



Currency: US Dollar

2023 CHKM Marathon Training Program

Do you want to run your FIRST, or your FASTEST Marathon in Knoxville? Let us help! We'll spend 16 weeks guiding you from where you are, to where you want to be. 

Program Dates are December 12, 2022 - April 2, 2023.

You'll have unrestricted access to all of our in-person workout options. Contact us for current meeting schedule (it can vary seasonally). With this program you'll also have access to multiple tools within your Training Tilt Profile (Articles, Videos, Tips, Maps, Community Chat Forum, and a Training Calendar). Note that membership does not include race registration fees. You must sign up for the CHKM event separately. 

*For greatest success in marathoning, we recommend that you're accumulating at least 20 miles/week by the start of the program (spread out over 3-6 runs). While you can likely run a marathon on less total volume, we want to help you cross the finish line strong and healthy! Consider adding a month or two of our regular RunKNOX programming to jumpstart your training, or download our 6-week Base Training Plan PDF.


$180 One time



Currency: US Dollar

2023 CHKM Half Marathon Training Program

Do you want to run your FIRST, or your FASTEST Half Marathon in Knoxville? Let us help! We'll spend 12 weeks guiding you from where you are, to where you want to be. 

Program Dates are January 9, 2023 - April 2, 2023.

You'll have unrestricted access to all of our in-person workout options. Contact us for current meeting schedule (it can vary seasonally). With this program you'll also have access to multiple tools within your Training Tilt Profile (Articles, Videos, Tips, Maps, Community Chat Forum, and a Training Calendar). Note that membership does not include race registration fees. You must sign up for the CHKM event separately. 

*For greatest success in the half marathon program, we recommend that you're comfortable participating in the 5k (3.1 mile) distance. While you can likely run a half marathon starting from less, we want to help you cross the finish line strong and healthy! Consider adding a month or two of our regular RunKNOX programming to jumpstart your training, or download our 6-week Base Training Plan PDF.


$135 One time



Currency: US Dollar

2023 CHKM 5k or Team Relay Training Program

Do you want to run the CHKM 5k or participate in the 4-Person Team Relay? Let us help! We'll spend 8 weeks guiding you from where you are, to where you want to be. 

Program Dates are February 6, 2023 - April 2, 2023.

You'll have unrestricted access to all of our in-person workout options. Contact us for current meeting schedule (it can vary seasonally). With this program you'll also have access to multiple tools within your Training Tilt Profile (Articles, Videos, Tips, Maps, Community Chat Forum, and a Training Calendar). Note that membership does not include race registration fees. You must sign up for the CHKM event separately. 



$90 One time



Currency: US Dollar

One on One Coaching

Do you have a bucket list item that you're trying to accomplish? Maybe you want to PR at an out of area event, get to NYC or Boston, or you just want more personal attention than we can give in our normal group based practices. We're now offering fully personalized programming to help you reach your individual goals. You'll have an assigned coach to guide you every step of the way. 

In addition to your individualized material, just like regular RunKNOX, you'll have unrestricted access to all of our group workout options (our current schedule is: Monday 5am in-person Run, Tuesday 6pm in-person Run, Wednesday 5am in-person Run, Monday/Thursday 6pm Mobility/Flexibility Class through PhysioLab, and Saturday 730am in-person Run) and access to multiple tools within your Training Tilt Profile (Articles, Videos, Tips, Maps, Community Chat Forum, and a Training Calendar).

*If you have specific questions regarding whether this is a good fit for your needs, please contact us.   

$100 Per Month



Currency: US Dollar